Yoga at the Club

Cooks River Yoga

The River Canoe Club is pleased to announce its partnership with Stanja to offer yoga classes at the clubhouse. The classes are set to start shortly, and we couldn’t be more excited about this collaboration. With the River Canoe Club’s stunning location on the banks of the river, yoga classes at the clubhouse are sure to be an exceptional experience.

Our partnership with Stanja will ensure that everyone experience great benefits. Stanja is experienced and highly educated teacher with Diploma of Yoga Teaching & Meditation and she will guide you through each pose and offer variations for ALL skill levels and bodies. In addition to the physical aspects, she emphasizes the importance of meditation and mindfulness. Stanja will guide her students through relaxation techniques, breathing exercises, and guided visualisations, helping them find moments of stillness and peace within themselves. Her compassionate and supportive nature, combined with her focus on individual needs and her incorporation of fun in classes as well as meditation, make her a truly remarkable yoga teacher. We are pleased she has picked RCC as her yoga home base. Under her guidance, you will not only improve your physical well-being but also cultivate a deep sense of self-care and self-discovery that transcends the mat.

The yoga classes will take place in the clubhouse, which is an ideal setting for any yoga session. The clubhouse is a beautiful space with plenty of natural light, and the sound of the river flowing outside provides a soothing background soundtrack. Take the opportunity to improve your physical and mental wellbeing and et ready to roll out your mat and join us for an unforgettable experience.